Services Offered

My goal as your coach is to be your partner in your new wellness journey! Together, we will discuss your goals and make a plan on how to reach those goals keeping your lifestyle in mind. During our first complimentary session, I will get some baseline information, we will talk about what you want to achieve and get some basic action items. After that first session, you can decide how to take control of your health on your terms:

Single Session:

If you are unsure of where to begin with your health journey or aren't ready to make a commitment, this is the place to start! During each one hour session, we will meet to discuss goals, and create a plan. $55.00

Packages:

Packages allow to work on larger goals that take some time to achieve. We will meet about once a week, but can adjust based on your schedule. Packages also include a personalized meal plan, educational grocery store trip, and unlimited emails and texts (allow 24 hours to respond to all messages):

- (6) 1 Hour Sessions - $270

- (8) 1 Hour Sessions - $340

- (12) 1 Hour Sessions - $480

Group Sessions:

Once a week, meet with a group of peers with similar goals to chat about strategies. Connect with others who are going through the same journey as you. $30/session (no commitment)

If you are looking for a change, click below to view policies and procedures and book your first complimentary session!: 

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